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Amazing properties of citrus can be successfully used to treat the "orange peel". An excellent anti-cellulite effect is possessed by orange, grapefruit and lemon.
For the treatment of cellulite, citrus fruits are consumed both in fresh form, in the composition of cleansing diets, and in the form of anti - cellulite masks , compresses, wraps , etc.
Orange is designed to be the first in the list of products from cellulite . Nutritionists say that with regular use of fresh oranges you will get rid of cellulite and become slimmer.
Oranges contain a large amount of vitamin C, which makes the skin supple and elastic. Due to the high content of dietary fiber, orange promotes the acceleration of metabolism, improves the functioning of the intestine and removes toxins from the body. In an orange there are few calories, but thanks to the high content of fruit sugar it allows you to quickly satisfy your hunger. In addition, it is a rich source of vitamins and trace elements (copper, iron, etc.), which will strengthen your body as a whole, protect against avitaminosis.
It is very useful to eat an orange at night, and also on an empty stomach. However, if you go to get the maximum effect of cleansing, use a special orange diet, developed by nutritionists. Its essence is to eat a kilo of an orange a day for two weeks. In addition to oranges, during the first week of the day you need to eat 2 boiled eggs and drink mineral water in unlimited quantities. The second week of the diet allows the use of any cereals and boiled meat.
Grapefruit is a rich source of nutrients. With its regular use, we will have a slender body, and also rid the skin of cellulite tubercles.
Grapefruit contains vitamins K, B1 and C. It has a very beneficial effect on our digestive system, restores intestinal flora, destroys pathogenic bacteria, improves appetite. In addition, it improves the metabolism, strengthens the work of the heart and blood vessels, as a result of excess fluid and fat stored in problem areas, quickly split and removed from the body.
You can just eat the grapefruit every time after eating, and the result will not be long in coming. It is also useful to add grapefruit juice with cocktails and salads.
Remember that when you add sugar to the grapefruit juice, its useful properties are lost.
