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Sharko's shower against cellulite is used today in many sanatoriums and beauty parlors. This is one of the most pleasant ways to fight cellulite tubercles, as a result of which you will also remove stress, strengthen the nervous system and immunity.
What happens during the procedure? Strong water pressure at a distance of several meters is directed to your body, to the area of problem areas. The water temperature is gradually lowered, the pressure is increased. Your body receives a unique massage that helps improve metabolism, accelerates the breakdown of fat, removes toxins and toxins through the pores of the skin, and also strengthens health in general.
As a result of using the shower sharko 1-2 times a week, your skin will become firm, smooth, healthy. In addition, your figure will become much slimmer.
If you are tortured with cellulite, and you are already tired of spending money on expensive anti-cellulite cosmetics, try the simplest, most effective and most importantly free way to deal with it - a contrast shower.
It has long been known that contrast shower helps to strengthen our immunity. During the procedure due to the temperature difference increases blood circulation, as a result of strengthening the vessels, muscles and tissues. A contrast shower will help quickly disperse stagnant phenomena in problem areas, make the skin supple and elastic.
Contrast shower from cellulite is recommended to take in the morning, as it invigorates. The temperature drop is a useful stress for the body. To avoid unpleasant sensations, start with more comfortable for your body temperatures, for example, with the alternation of warm and cool water. Gradually increase the contrast every day.
Start the shower with hot water, finish cold. Change the water temperature every 10-15 seconds, the duration of the contrast shower as a whole should be 1-2 minutes. It is recommended to massage problem zones with circular motions under a powerful jet, at a distance of 10 cm. Remember that you can not substitute a head for such a shower!
After the procedure, rub the body with a towel and put on a warm bathrobe.
With the magic power of water, you can heal many diseases, including cellulite. In many beauty salons today offer to cure cellulite with a whirlpool bath. If you like the result, you can set yourself a bath at home.
In order to get maximum effect, it is first necessary to turn to a professional and pay attention to how a specialist manages a water jet.
The duration of one procedure at the first sessions is up to 15 minutes, then the time is increased to 30 minutes.
The bath acts immediately in several directions: blood circulation and outflow of lymph improve, metabolism is accelerated, muscles and tissues are strengthened, cellulite is cleaved.
Water massage has a number of advantages over conventional anti-cellulite massage with the help of the palm or glove. Hydromassage evenly warms the skin, does not injure or stretch, does not leave bruises and swelling, deeply studies the problem areas, relaxes and does not cause discomfort.
You can enhance the effect of whirlpool, if you use not ordinary water, but mineral or sea, with essential oils . It will enrich the skin with minerals and will extract toxins from the body.
However, it must be borne in mind that the whirlpool baths have a number of contraindications. For example, exacerbation of chronic diseases, viral infections, tumors, urolithiasis, cardiovascular diseases. Therefore, if you have a health problem, before you start a water massage course, consult a doctor.
