usa.netflixcehennemi.top 
If the hair does not look the same as on the glossy cover, many women start to stare at the show-windows of cosmetic shops, thinking about how to wash them up / spray / smear. Of course, cosmetics sometimes creates real miracles, but do not forget: our appearance (and including the beauty of hair) is primarily influenced by our eating habits.
To the head of shining health and brilliance, our body needs carbohydrates, proteins, oils, microelements, vitamins, amino acids. A special role in this "food chain" is played by calcium.
Your hair suddenly lost its shine, became brittle? Perhaps in your body poorly digested foods with calcium, or they are not enough in the diet. Correct the menu, or enter the drug in the diet.
Calcium for hair is tabletted. Preparations of such a plan are prescribed by the doctor, although they can be found in a pharmacy on a free sale.
For example, calcium gluconate is a safe remedy that strengthens not only the hair, but also the nails. In addition, the tablets also produce calcium vitamins - a dietary supplements, created specifically for the beauty of hair.
The remedy in ampoules is calcium chloride. It is used in the form of injections or inside (especially if there are problems with the skin). Also this liquid substance is conveniently added to masks.
Calcium for hair can be used in the form of masks. However, they are considered not very effective and certainly will not solve the problems with nutrition. However, if they contain fatty acids and oils, they will rejuvenate the hair and saturate it with moisture.
Mask with calcium against prolapse (+ prevention). Grind 5 calcium gluconate tablets, pour a glass of warm kefir or other sour milk. Rub in the skin under the hair (for two minutes), apply to the hair. Hold for 20 minutes, wash under the tap.
Kefir. As you know, milk is the richest source of natural calcium; In addition, kefir products create on each hair an invisible "film", which perfectly protects the hair from the sun and hair dryer. In a glass of curdled milk (yogurt) add 10 g of live yeast. Let the mask stay for 2-3 hours in the warmth. Apply it to your hair for 30 minutes, wash it with shampoo.
Ginger. Yes, in ginger, in addition to a huge list of vitamins, macronutrients, amino acids and esters, there is calcium. For home cosmetics, take ginger juice. All is simple: finely grind the spine, wring out the resulting pulp - here's the juice! It should be rubbed into the roots of the hair, and after 30 minutes wash under the tap (shampoo is not necessary). By the way, based on this juice, you can make a more complex mask, adding to it the oil of avocado, jojoba, sesame or peach.
Gelatin mask with calcium. It will best help with dryness and hair loss, if you add milk to its composition. You can thoroughly moisturize your hair, protect it, give a salon shine. So, 1/3 cup of gelatin to dissolve in a glass of warmed milk, hold the mixture in a water bath so that it thickens. Treat it all the hair - from the roots to the tips. Wash off after 20 minutes with shampoo.
Banana. Are you surprised? Yes, calcium is also found here! If you mix the crushed pulp of a banana, a teaspoon of honey, yolk, a tablespoon of sour cream, it will turn out ... No, not a dessert, but a hair mask. Keep it for about 25 minutes, wash it with shampoo.
