To maintain the skin in perfect condition, it is not necessary to visit expensive salons. There are many simple recipes and recommendations, performing which you can achieve a smooth, radiant skin at home.
1. Proper care. Perfect facial skin requires attention and care. Determine your skin type and choose the appropriate line of cosmetics for face care. You must have a cosmetic bag: a cleansing tonic or lotion, a moisturizing cream or hydrogel, a nutritious caring cream. You need to cleanse your face twice a day to remove fat, dirt, and dead cells from the skin. Thus, you reduce the risk of inflammation, acne and acne.
2. The ideal skin needs moisturizing. Lack of moisture can lead to premature wrinkles, loss of elasticity and elasticity. To avoid this, regularly moisturize the skin with a light cream. Do not forget that you should drink enough fluids per day - up to 2 liters. It is desirable that it is crystal clear, filtered water, or green tea.
3. A full nutrition for the skin will provide natural home face masks. They are recommended to apply at least once a week. Masks can be made from honey, olive oil, egg yolk or fresh fruit. To maintain skin tone, if you do not have time and energy to prepare masks at home, buy an expensive nourishing cream.
To feed the skin is very important and what we use inside. Enrich your diet with fresh vegetables and fruits.
4. The perfect face color helps to achieve a daily massage. It is performed by the pads of the fingers on the massage lines for 3-5 minutes. As a massage a cosmetic oil is suitable, it will enrich the skin with protein and important microelements. Facial massage stimulates blood circulation, strengthens the flow of oxygen to the tissues.
5. Regular exercise and fresh air will make your skin ideal.