Care for mature skin



Under mature, as a rule, is understood the skin of women aged 35 to 45 years. During this period, problems arise such as dryness, dullness, loss of elasticity and elasticity, the appearance of pigment spots and the first deeper age wrinkles that are noticeable even at rest. This is due to a worsening of the blood supply to the skin, a decrease in the rate of work of the sebaceous glands and the level of collagen production in the body, and, as a result, slowing down the processes of reproduction of new skin cells.

To keep the youth and skin health of the face as long as possible for the beautiful ladies at this age it is necessary to adhere to the following recommendations:

1. Strict adherence to the work and rest regime, reasonable abstention from excessive consumption of fatty, sweet, flour foods and semi-finished products, rejection of bad habits (smoking, alcohol), maintaining a high physical tone of the body, facilitated by outdoor activities in gymnastics, running, on skating, cycling.

2. Application of sunscreen cosmetics and intake of at least 1.5 liters of liquid per day (water, juice, green tea), because ultraviolet rays and lack of moisture in the body accelerate the aging process of the skin. To avoid the occurrence of edema under the eyes from the intake of fluid before going to bed it is better to abstain.

3. Use of creams that contain hyaluronic acid, retinol, collagen, antioxidant and vitamin supplements that nourish, moisturize and refresh your face.

4. Periodic laser or chemical peeling, which most effectively purify and rejuvenate the skin of the face.

5. Use at least 2 times a week of special moisturizing face masks, and before the solemn events of masks with the effect of lifting, which perfectly smooth wrinkles.

6. Refusal to use soap when washing a face that dries and shrinks the skin and replaces it with special cosmetic scrubs containing exfoliating ingredients (enzymes and acids).

7. Regular facial massage, which activates the formation and reproduction of new cells and gives the face skin a healthy and fresh look.