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Mask of grapefruit and rice flour
Prepare rice flour: sift the rice in a coffee grinder. A tablespoon of the resulting flour mixed with 1 tbsp. l. yogurt and 2 tablespoons. l. juice of grapefruit. The mask is suitable for any type of skin, reduces wrinkles and prevents their appearance.
Potato-milk mask
Increases the elasticity of the skin. Boil potatoes in a "uniform" and knead. Then add 1 tsp. sour cream, milk, olive oil or glycerin. Do a facial massage beforehand. Apply mask on face for 20 minutes, close with a tissue. Mask rinse with warm water, apply a nourishing cream.
Potato-cucumber mask
Fresh potatoes and cucumber, grate on a fine grater. Stir the gruel and apply to face and neck for 20 minutes. Rinse the mask with water, adding a little lemon juice, blot with a napkin. Lubricate the face with olive oil and massage. The product effectively removes wrinkles.
Honey and cream lotion
Stir the fresh yolk, 1 tsp. honey and 100 ml of cream. Stirring, add a thin trickle 1 tbsp. l. lemon juice and 1 tbsp. l. of vodka. Use lotion in the evening to cleanse your face.
Toning Lotion
Rub a fresh yolk, 1 tbsp. l. vegetable oil and 1 tbsp lemon juice. Slowly pour into the mixture 70 ml of vodka and 50 ml of camphor alcohol. The lotion cleanses the face, tones and tightens the faded skin.
Compresses made of mint
Mint increases the elasticity of the skin, prevents the appearance of new wrinkles. From fresh mint broth prepare a compress: fold a towel in two layers. Damp it in a warm broth and immediately apply a compress to the cleansed face and neck skin for 5 minutes before a massage or mask. The compress dilates the vessels on the face and opens the pores. As a result, blood flow to the skin increases, muscles relax. Compress clears the face of dust and keratinized cells. Attention! Do not do hot compress with dilated skin vessels. In this case, apply a cold compress (15-18 ° C) for 5-10 minutes.
Experts believe that with the help of gymnastics for the face you can prevent the appearance of additional wrinkles, which usually have a negative effect on the expression of our face. On our face there are 45 muscles, Consider exercises that are aimed at increasing the tone of the muscles of the forehead.
To eliminate horizontal creases on the forehead:
Exercise 1. It is more convenient to perform exercises sitting in front of a mirror, placing elbows on the table. Finger pads are placed on the forehead along the hair line. Gently pull the skin up and hold it a little. Keep your head straight. Now put your fingers on the skin of your forehead so that you do not create new skin folds. Lightly press on the skin. Holding your eyes directly in front of you, with several successive movements pull the skin of your forehead down; Close your eyes at the same time. While holding the forehead skin in this position, count to 3, and then slowly release. Relax and breathe freely. Repeat 3 times.
Exercise 2. For the podvlobnyh and suprapubic muscles. Open your eyes wide and raise your eyebrows. Repeat 10-12 times, speeding up the tempo.
Exercise 3. Place the fingers of both hands on the forehead and pull the skin of the forehead down, while simultaneously using the overhead muscles, try to raise your eyebrows high up. Repeat the exercise 5-6 times.
Exercise 4. Pull your arms along the body, sit up straight and spread your shoulders, put your head on your chest. Tilt your head to the left shoulder, tilt back, then to the right shoulder and back to the chest. To avoid dizziness, perform the exercise with your eyes closed, and repeat in the reverse order.
To smooth vertical wrinkles on the forehead:
Exercise 1. The muscles of the forehead and occiput are involved. Grab your head with your hands, so that your thumbs are on the back of your head, and your index fingers are on your forehead. Shift the forehead skin toward the center. Raise your eyebrows and count until 6. Place your fingers so that you do not create new skin folds, lightly pressing on the skin.
Exercise 2. Muscles working above the eyebrows work. Place the pads of the middle fingers in the center of the eyebrows. Pull your eyebrows up, at the same time, frown. Count to 6. Then do the opposite. Fingers pull the eyebrows down, and the muscle tension is directed upwards. Place your fingers so that you do not create new skin folds, lightly pressing with your fingers.
Exercise 3. Arrange the fingers so that they do not create new skin folds. Lightly press your fingers on the skin. Pull the outer corners of your eyes toward your ears. My eyes are closed. Resist the stretching of the skin, straining muscles.
Exercise 4. For the podvlobnyh and suprapubic muscles. Gently place your fingers on your forehead so that you do not create wrinkles. Use your finger pads to tighten the skin under your eyes. Try to close your eyes and count to 6.
