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Beautiful smooth legs have always been an attribute of women's pride. Therefore, in order to coquettishly wear open fashionable sandals in summer, your heels should look perfect.
However, as the summer season approaches, many women notice that the skin on the soles of the feet is far from perfect, dry, rough growths or, worse, cracks appeared on the heels.
In order to bring the female legs in order, there is a large number of effective remedies for cracks on the heels, which we will consider in this article.
Vaseline is the simplest and most affordable treatment for rough skin and cracks on the heels. It effectively moisturizes the skin and softens the cracks. First, unzip your feet in a hot bath, in which you can add a little boric acid (1 teaspoon per glass of water) or a decoction of medicinal herbs. Then lubricate the heels with a thick layer of Vaseline, fix it on top of the patch and leave for 8 hours, preferably at night. Repeat the procedure daily until cracks disappear completely.
Many medicinal herbs can quickly eliminate deep cracks on the heels due to their anti-inflammatory and wound-healing properties. The following plants will help you: sage, St. John's wort, nettle, turn, chamomile, calendula, bark of oak. The most noticeable effect is obtained from the baths with the decoction of elecampane. You can make a decoction of several components. Lower your legs into the basin with broth for 10-20 minutes, then pat them with a towel and apply cream, massage lightly.
Many vegetable oils have moisturizing, wound healing and antimicrobial action. Compresses can be made from olive, almond, castor, sunflower and other vegetable oils. Undress your legs, then soak cotton socks with warm oil, put them on your feet and wrap them on top with polyethylene. Compress can be removed in a few hours. The skin on the heels will become soft, and the cracks will soon drag on.
Instead of vegetable oils, pig or goose fat can be used for compresses.
An excellent assistant in the treatment of cracks on the heels are some fruits and vegetables. These include cabbage leaves, apples, zucchini, tomatoes, potatoes, onions. Rub any of the vegetables on the grater, attach the resulting gruel to the heel, bandage. After half an hour, rinse the mask with water and apply cream to your feet.
Honey and propolis against cracks on the heels
Using the healing properties of honey, you can get rid of cracks on the heels and make the skin on your feet gentle and smooth. If you are not allergic to honey, brush your heels and cover them with a cloth. Such a compress is best left for the whole night, then rinse the honey with warm water and brush the heels with moisturizing cream.
Wax film: mix in equal parts beeswax, paraffin, salicylic acid solution. Heat the mixture in a water bath until completely dissolved. Put the mask on your heels and let it dry. In the same way, apply a few more layers until a thick film forms on the heels. Bandage your heels and do not flush the film within 24 hours. Then, unfasten your feet in a soap-soda bath and treat the heel with pumice stone.
Mask of celandine: crush fresh leaves of celandine, put them on the heels and fasten with a gauze bandage. Wrap it on top with a film, put on socks and hold the compress all night. In the morning, wash off the mask with warm water, rub the skin on your heels with a washcloth. Hardened skin areas are easily washed.
Mask from the leaves of aloe: 1 teaspoon of crushed aloe leaves, previously aged in the refrigerator, mix with 1 egg whites and apply to the skin of the heels. After 20 minutes, rinse with cold water and dry. This mask makes the heels softer and more tender.
Oat slippers. A very effective recipe for cracks on the heels. Cook the oatmeal, add more linseed oil. Lay the resulting porridge in two plastic bags and put them on your feet. Warm your feet and hold the mask for 2 hours, then rinse with warm water. A few procedures are enough to achieve a gentle, pink skin on the heels.
An effective folk remedy for softening the heels is a prune with milk . Cook the prunes in milk and apply to the heels in the form of a warm compress. Repeat daily for a week.
Curd and honey mask: perfectly softens the skin of the feet. Mix in equal quantities cottage cheese, sour cream and honey. Undress your legs, apply pumice and apply the mask for 20 minutes.
Mask of yogurt. Whisk in a bowl of 30 g of butter, add half a glass of curdled milk and mix well. Apply the mixture on the heels after the foot bath and lightly circular movements rub into the area of cracks. After 40 minutes, wash off the mask with warm water and grease the heels with a fat cream.
Olive mayonnaise against cracks: to get rid of cracks on the heels lubricate them with mayonnaise. To enhance the effect, wrap your feet with cellophane and put on socks. Leave the mask on all night, wash it off in the morning. After a week, the heels will become smooth.
Household soap against cracks: a great tool that softens the skin of the heels, is domestic soap 72%. Rub them cracks before going to bed, wear socks on your feet, and in the morning, rinse with warm water.
Orange peel against cracks: an excellent wound-healing effect is possessed by essential oils, which are rich in orange or lemon peel. White flesh crust rub the sore spots and apply to the heels at night.
Dry skin of heels requires daily care. To soften the skin of the legs and prevent fractures, it is useful to make hot soap and soda baths. Soda is added in the proportion of 1 tablespoon per 3 liters of water. In the bath can also add a decoction of herbs. Legs in such a bath should be steamed for 10-20 minutes. The duration of the course is about a week.
Trays with starch
Rough skin of the heels can be softened with the help of trays of starch. Starch is added to the bath at a rate of 1 tbsp. spoon on 1 liter of water. Use starch trays daily for 30 minutes until you get the desired result.
Folk remedies are very effective in treating cracks on the heels. However, if you can not heal the heels in any of the ways, redness and pustules appear around the cracks, you should immediately consult a doctor.
To the skin on the heels pleased you with softness and smoothness, include in the daily diet foods rich in vitamins A and E - green onions, carrots, cabbage, greens, citrus, eggs, liver, butter and vegetable oils. To avoid the appearance of cracks on the heels, keep the following recommendations:
1. Wear comfortable and spacious shoes made of genuine leather.
2. Do not measure footwear on your bare foot in the store and do not wear someone else's shoes, including being on a visit.
3. After visiting the pool or bath, do not forget to heal the heels with preventive antifungal agents.
4. Periodically use pumice stone to remove dead skin cells from the surface of the heels and in no case use a razor for this purpose to avoid infecting the infection.
5. Regularly treat the skin with moisturizing and nourishing creams.
6. In the summer, do not sunbathe for a long time in the sun, as exposure to ultraviolet rays contributes to the appearance of dry skin.
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